Embrace a healthier lifestyle with our comprehensive Healthy Foods and Nutritious Meal Dietary Guide. This resource consists of four posters packed with expert advice and practical recommendations for optimizing your diet with recommended foods.

Poster 1 (4 key elements of a nutritious breakfast)
Poster 2 (6 nutrient foods for a balanced lunch)
Poster 3 (3 principles of a healthy dinner)
Poster 4 (5 healthy foods)

This guide is designed to help with the following:

• Improving overall health and well-being

• Reduce the risk of chronic diseases

• Achieve and maintain a healthy weight

• Boosts energy levels and cognitive function

🌟 DIGITAL DOWNLOAD

Download contains,
• Healthy Foods and Nutritious Meal Dietary Guide (Bundle of 4 posters)

It is recommended to print on A4 (11.7 x 8.3 inches) or A3 (16.5 × 11.7 inches) size glossy photo paper. It can be printed up to the original size of A2 (23.4 x 16.5 inches).

To open and print PDF files from home, you need Acrobat Reader. It can be downloaded for free from adobe.com.

🌟 HOW TO DOWNLOAD

After your purchase, you'll receive an email from Etsy with a link to download your files. You can also access your downloads through your Etsy account under "Purchases and Reviews."

🌟 SIMILAR PRODUCTS

SAVE MORE 2 set bundle (Kids Food Pyramid & Healthy Eating Food Pyramid)
https://www.etsy.com/sg-en/listing/1492785273/kids-food-guide-for-family-and-school

SAVE MORE 2 set bundle (Basic Food Pyramid & Healthy Eating Food Pyramid)
https://www.etsy.com/sg-en/listing/1606762499/basic-food-guide-for-meal-prep-planning

Basic Food Guide Pyramid
https://www.etsy.com/sg-en/listing/1584478186/basic-food-pyramid-groups-poster-with

Kids Food Guide Pyramid
https://www.etsy.com/sg-en/listing/1229939036/kids-food-pyramid-groups-poster-with

🌟 DISCLAIMER

It is important to note that the food guide recommendation is a general guideline. It is important to consult with a registered dietitian for personalized recommendations tailored to your individual needs and goals.

🌟 TERMS OF USE

Copyright Tater Tots Co By purchasing, you are granted permission for personal use only, not commercial use. Our files are protected under DMCA, and sharing of files is strictly prohibited. Files may NOT be resold or posted in digital form, as a free download, or as a printed piece.